Some people often take a variety of proprietary Chinese medicines to treat kidney deficiency, but proprietary Chinese medicines will have detrimental effects on their medicinal properties, greatly reducing their effectiveness. In fact, kidney deficiency can be improved through diet therapy, not only nutritious but also safe and without side effects. Let's take a look at what kind of kidney-based medicinal diet it has.
1, shrimp soup
Raw materials: 200 grams of loach, 30 grams of shrimp, ginger, salt, monosodium glutamate, starch and the appropriate amount.
Method: Wash the loach with warm water, remove the internal organs; wash the shrimp; ginger, shred or small pieces. The loach, shrimp into the casserole, Wuhuo soup, to be cooked, add ginger, salt, monosodium glutamate seasoning hook starch Serve.
Efficacy: Warm Yang kidney. Due to the weak kidney qi and insufficient kidney yang due to weakness, it is better to eat this soup.
2, spiced dog meat
Raw materials: 250 grams of dog meat, 6 grams of cumin, cinnamon and clove, and the appropriate amount of onion, ginger, garlic, soy sauce, cooking wine, and sugar.
Method: Wash the dog meat, put it in the pot, add water to boil. Put cumin, cinnamon, cloves, and onions, ginger, garlic, soy sauce, cooking wine, and sugar. Cook the dog until it's crumbly, remove the slices, and put it back into the soup.
Efficacy: In addition to the role of dog meat in Buzhongyiqi, but also Wenshen Yang, it is insufficient kidney yang, waist and knee weakness or cold pain, the food is the most appropriate. This medicated diet is used for deficiency of kidney yang, weak waist and knees, not warm limbs, and impotence embolism.
3, Pork kidney yam soup
Raw materials: 2 pig kidneys, 100 grams of Chinese yam, 50 grams of wolfberry fruit, 50 grams of Adenophora, 50 grams of Coix seed, a little salt, ginger, onion.
System of law: pig kidney, wash, cut, remove the fascia, put cold water soak for 2 hours, change the water every half an hour, and finally use hot water to dip to smell, cut into small Ding spare; yam Wash, peel, dice, put together with other medicines into pot, add pig kidney and appropriate amount of water, and add wine, salt, ginger, onion, pepper, etc., first boil it with Wuhuo, then stew with mild fire until crisp Can be eaten.
Efficacy: Kidney and spleen, blood and beauty. Kidney and kidney, yam and spleen, wolfberry fruit nourishing liver blood, Adenophora and stomach yin, Coixenoides wet spot cosmetic. It is suitable for chloasma caused by deficiency of spleen and kidney.
4, melon scallop stew pheasant
Raw materials: 500 grams of pheasant, 500 grams of wax gourd, 80 grams of dried scallops, monosodium glutamate, salt, dried tangerine peel, and ginger.
Method:
(1) The frogs shall go to the head, peel off the skin, and remove the viscera. After washing, chop it into pieces and place it in the pot. Add fresh water.
(2) Wash the scallops into a small bowl, add a little boiling water, and steam for 10 minutes on the cage. After cooling, shred and pour into the big stew pot of the Morita chicken by hand and put it into the steamed ginger for 1 hour.
(3) melon peeled, dig hoe, Xiu Cheng shape, under the boiling water pot and roll out after a moment, into the frog chicken stew, add salt, monosodium glutamate, and then steamed on the cage for half an hour, remove the Serve.
Efficacy: Tianji with antipyretic toxin, benefit water and gas, eliminating edema effect; scallops flat, sweet and salty, can kidney nourishing yin, so kidney yin deficiency should eat it regularly. This diet is suitable for kidney edema, or physical edema and bloating and other diseases.
5, Eucommia Wenshen Decoction
Ingredients: 20 grams of eucommia, a pair of pigs, 50 grams of walnuts. Salt, MSG amount.
Method: Add Eucommia, Pork Loin, and Walnut with water, boiled and seasoned with salt and MSG. Eat pork loin and walnuts and soup.
Efficacy: Kidney deficiency. Kidney deficiency caused by kidney ache, feet and knees weak, children with kidney paralysis caused by numbness of the lower limbs and women caused by habitual abortion, the most appropriate.
6, black sesame date porridge
Ingredients: 500 grams of glutinous rice; amount of black sesame seeds, red dates, sugar amount.
Method: Saute with black sesame seeds, crushed into powder, and heat the pot. Heat the glutinous rice, black sesame powder, and red dates into the pan. After the fire is baked, use a small fire to boil the porridge. Sugar seasoning can be.
Efficacy: sesame Gan Ping, there is liver and kidney, Run five internal organs. This herbal meal is fragrant, sweet and delicious, with the therapeutic effects of liver, kidney and UFA.
7, fried prawn nourishing yin and kidney
Raw materials: 500 grams of net prawns, 30 grams of wolfberry fruit, 50 grams of garlic, 50 milliliters of chicken soup, 16 grams of salt, 15 milliliters of cooking wine, onion, ginger, garlic, garlic sprouts, monosodium glutamate, sesame oil, and rice vinegar.
Method:
(1) Half of the dumplings are decocted with boiling water, 15 ml of juice is concentrated, and the other half is placed in a small bowl. The upper drawer is steamed and ready for use.
(2) Wash the prawn and evenly cut into 3 sections. Use 1 g of salt, marinate 5 ml of cooking wine, and then thicken the thick wet starch. Onion, ginger cut into silk, garlic cut into pieces. In the onion, ginger, garlic, and garlic segments of the anti-bone bowl, add chicken broth, 15 g of salt, 10 ml of soy sauce, 10 ml of cooking wine, wolfberry fruit juice and MSG to juice.
(3) Put the vegetable oil into the pot till it matures. Put the shrimp segment gradually into the oil, fry it until it is crispy, float golden brown, and pour it into the colander to filter it to the oil. The original pan leaving the base oil is poured into a good portion of the shrimp, and the person cooks the good juice and the cooked dumplings. After turning over several times, it is poured into the sesame oil and then it is drenched in the rice vinegar.
Efficacy: Ziyin Bushen. Applicable to the deficiency of kidney due to weakness, blood dizziness, palpitations, fatigue, kidney impotence, back pain embolism.
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